Can you enjoy board games and stay healthy? Absolutely! In this video, Suzanne and Conesy share their top weight loss tips for board gamers, including simple changes they’ve made at the board game table to stay on track. Whether you’re looking to lose weight, improve posture, or make healthier choices while board gaming, these tips will help you build better habits without sacrificing fun!

We’ll cover:

  • Movement & Posture – Easy ways to stay active and avoid stiffness during long game nights
  • Healthy Food Swaps – Smart snack choices that won’t derail your goals
  • Better Drink Options – What to sip instead of high-calorie sodas and alcohol

If you’re a board gamer looking to improve your health, this video is packed with practical, easy-to-follow strategies that actually work. Let’s level up our health without missing out on the fun of game night!

What are your favorite healthy gaming habits?

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